Saturday, March 5, 2016

On June 25, 2014 my Blog page described how much water we should drink per day based on individual needs (as opposed to EVERYONE needing 8 glasses of water per day.) The University of Illinois recently released research that increasing water consumption by even one glass per day has significant health benefits including weight loss, decreasing cholesterol, etc. For more info check out the 6/25/2014 blog post. Drink up and live with Passion! Dr. Andy

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